4 Steps to Love Your Screen Free Life

4 steps to go unplugged and take your life back. Plus a free 10 day email course, Go Unplugged: Pro-Level.

As I turned my computer on in a crowded room, all the kids raced to it and hovered like moths. They abandoned their games, their snacks, and their entire surroundings to stare at my screen.

When I closed my computer and looked around, I noticed the adults in the room weren’t doing much better than the kids. Expressionless faces glowed in the blue light of cell phones and tablets.

We were all screen-time zombies. Continue reading “4 Steps to Love Your Screen Free Life”

How to be the Parent You’ve Always Wanted to be

Take the challenge to learn to parent with kindness.

When someone’s mean to my kid, my heart pounds in my ears, my cheeks turn red, and my arms start to tingle. Mama bear comes out and I get mad.

Other times my kids test my patience. They push my buttons, and the protective mama bear is replaced by a sarcastic tone, biting words, and a selfish attitude. Why am I mean to my own kids?

I need to learn to be kind.

Continue reading “How to be the Parent You’ve Always Wanted to be”

Love Your Family: How to Put Them First

A challenge to help you simplify and put your family first.

Sometimes it seems like the most important rule in our culture is “the busiest person wins.” Our society calls us valuable when we accomplish something in every single moment of every day.

This makes us think we need to do the same thing in our family to be a successful mom. We need to involve our kids in sports and music. Art and public speaking. We need to go to the library. Bring them to every children’s museum. We need to never stop.

We think our kids need to become the best soccer player, the smartest student. They need to practice 5 days a week and spend hours doing homework. Our culture glorifies putting all these other things first. Putting anything but our family first.

But I say we need to stop. Continue reading “Love Your Family: How to Put Them First”

How to Be Intentional and Accomplish Your Vision

An intentional parenting challenge. Let every action bring you closer to your goals and your visions for your family.

 “If I step on one more Lego, I’m throwing them in the garbage!” I shouted before I could stop myself. But I would never do that: throwing away Legos is like throwing away gold.

I’ve also hissed, “You better listen to me, or we’re going straight home.” But when we drove 45 minutes and spent $80 to get into the children’s museum, I wouldn’t leave after 5 minutes.

Or the ever-lovely, “Why can’t you guys sit quietly for once.” Like they owe it to me.

These empty threats are not my proudest parenting moments. Continue reading “How to Be Intentional and Accomplish Your Vision”

8 Easy Ways to Get More Trust in Your Life

Daily steps to learn when and how to trust and become a trustworthy parent.

“Mom, what are you eating?” my 4-year-old daughter chirped as she peeked around the fridge door at the crinkling wrapper in my hands.

“Uhhh… um, nothing,” I garbled past the chocolate I knew she could smell with her super-candy-sensor nose. “Go pick a game and I’ll be right over.” Her narrowed eyes darted back to my closed fist before she stepped away to set up her game.

I finished chewing to get rid of the evidence and walked over to play a round of Candy Land. The game pushed the incident out of my mind until I lay in bed that night and stared at the ceiling. Continue reading “8 Easy Ways to Get More Trust in Your Life”